Television Feasts

I am a home cook who backyard gardens and has a serious closet addiction to the Food Network. I envision visiting the world in my own kitchen.

From Julia to Giada, I am a bi-product of the quirky world of anything food television. At age 10 I wanted to lunch with Julia; at 12 I thought sitting at Graham Kerr's table would be bliss; in college I was a diligent voyeur student of Jeff Smith's; and as a newlywed I envisioned myself being Martha. Then the sky opened up and violin music played in the background when I discovered an entire family of food shows on the blossoming food network. Twenty years later I am still a home chef with a backyard garden, yet in my head I am a trained chef who has eaten her way around the world, tasted all things exotic, competed in many challenges, judged the best of the best, and have a circle of friends which includes Emeril, Bobby, Rachael and more. I like to learn and challenge myself simply for the pleasure of all things food. I am a student of the University of Food Network and my textbooks, exams and extra-curricular activities all stem from channel 39.


Saturday, May 17, 2014

Chinese Noodle Bowl

Now it is officially the last night of 'Cooking for One' week.  I did it.  I did not succumb to frozen food, take-out, drive through windows, meals consisting of chocolate and ice cream, or worse, not eating at all.  Tonight I made a noodle bowl.  This is so easy and you should keep the sauce recipe handy.  Unlike pre-bottled stir fry sauce, there are no added sugars, salts or preservatives in this easy sauce.  You can switch up any vegetables, add any protein, use noodles or choose to serve over rice.  The sauce is sweet and salty.  It has a great Asian taste and is super simple to make.  The ratio of thickener to sauce will let you coat any combination of ingredients.  I used thin Chinese wheat noodles because I had them.  I prefer a buckwheat soba or a simple Chinese ramen noodle; they have a chewier texture and are not as sticky.

printable recipe

1/4 c. soy sauce
2 T. rice vinegar
2 T. brown sugar
1/2 tsp. sesame oil
2 cloves of garlic, minced
grated fresh ginger to taste, I used about an inch
1/2 tsp. crushed red pepper flakes
1 T. corn starch
2 T. water

2 cups chopped vegetables-I used frozen broccoli, snap peas and carrots
water chestnuts
And anything else you want to add!  
8 oz. Chinese noodles
1 T. peanut oil

Mix all of the sauce ingredients in a bowl.
Cook the noodles according to package directions.
In a skillet heat the peanut oil.  Add the vegetables and stir fry until cooked, but still crisp.
Give the sauce a stir and add all at once to the vegetables.  It will thicken quickly.

Add the noodles.  Heat through.



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