This week's grocery sales included everything to make a delicious Beef Stew. It filled the Monday bill perfectly. Easy to tote, cost effective for 3 families, and I know everyone likes it! Beef Chuck Roast is a good choice for stews, soups and sandwiches because it cooks slowly and becomes deliciously tender. It was on sale for $3.98 lb. With no waste, cut in cubes and used in stew, you can stretch your protein to feed a crowd in a perfect way!
I need to add an aside here-there is a generous 2 c. of dry red wine in this recipe. :) my regulars know I like to cook with wine; um, ok so I really like to drink it too! It gives sauces a rich, gourmet flavor. Even if you do not care for wine, I encourage you to try cooking with it. All of the alcohol cooks off so don't give that a second thought and it provides a subtle layer of flavor. If you do not wish to use it, simply sub with more beef stock.
Sale Items from the Shop 'n Save Sale Flyer:
Beef Chuck Roast
Potatoes
Celery
Butter
Frozen Green Beans
Crushed Tomatoes
Grands Biscuits
From the Pantry:
Beef Stock
onion
carrots
flour
thyme
dry red wine-optional
Beef Stew with Potatoes and Green Beans
printable recipe
12-15 servings
3 lbs. beef chuck, cut into 1" cubes
kosher salt and pepper
6 T. butter
8 carrots, peeled and cut in 1" cubes
4 celery stalks, cut in 1" cubes
3 onions, diced
4 T. flour
32 oz. beef stock
2 c. dry red wine-optional, may be substituted for more stock
1 (28 oz.) can of crushed tomatoes
small bunch of fresh thyme
4 potatoes, peeled and cut in 1" pieces
1 bag of frozen green beans
Season the beef chunks with salt and pepper. In a large heavy bottom pot, melt 2 T. butter. Add half of the beef cubes. Brown, stirring to cook all sides. The meat will create liquid at first, but as it evaporates the meat will brown nicely. Remove to a bowl.
Add the carrots, onion and celery to the pot. Use the remaining butter if necessary. Brown the vegetables until the onions are translucent, about 5 minutes.
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